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Monday, July 16, 2018

BEST AT HOME PILATES WORKOUT


I really love going to the gym, but lately, with this really hot weather here in Rome (where I live) , I don't always find the strenght to go out and excercise. That is why I found a way out to workout without leaving the house.

I found this really interesting, super hard and effective but only 45 min pilates work out on YouTube. I already wrote a similar post on other workouts that I do at home.. -If you want to know them click here-

By the way, in the video below you can see my favourite work out video at the moment. If you have got a smart tv at home or just a lap top, you can press play and workout and excercise with the ladies in the video, so that you don't feel alone and you will be way more motivated.

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